Natalie Naaman

What you achieve is up to you, nobody else.

- Natalie Naaman -

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Hey guys, it's me, Nat! WELCOME to my website

- Natalie Naaman -

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Hey! Im Nat, a Personal Trainer and Mindset Coach, working with individuals who want to become healthier, happier and stronger - both physically and mentally.

Natalie Naaman

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Natalie Naaman

Becoming Healthy, Happy, Strong.

There are a variety of ways that we can work together!

Choose From:

Mind Body & Soul ONLINE Membership
Group fitness & group mindset coaching
Face to face Personal Training at Studio 281, Bedford (Kempston)
Offering 1-2-1 or group sessions
Online Personal Training via zoom
offering 1-2-1 or group sessions Online Mindset Coaching via zoom
offering bespoke 1-2-1 packages or 1 off PAYG sessions
Personalised written online training programme
offering 6 week, 8 week or 12 week packages (no zoom sessions, to do in your own time)

I Believe That Finding What Works For You Is Fundamental In Your Journey To Feeling Healthy, Happy And Strong! If You’re Not Sure What Plan Is Best For You Just Get In Touch And I Can Help!

Visit Studio 281

Natalie Naaman

Personal Training / Fitness

Level 3 Personal Trainer

Based at Studio 281 in Kempston, Bedford UK.

Pre & Post Natal Specialist.

Reformer Pilates Instructor (Studio 281 Bedford & Milton Keynes).

Whether you’re somebody who is lacking confidence in the gym and doesn’t know where to start, or simply wants the accountability to be able to show up consistently, I’m here to help you. I specialise in training women who want to lose fat and gain strength, working on your mindset at the same time because ultimately, if the strength isn’t there on the inside, it will be difficult to show up on the outside!

Services Offered

121 & Group Personal Training (at Studio 281, Kempston, Bedfordshire)
Reformer Pilates Classes (at Studio 281 Kempston & Milton Keynes)
Pre & Post Natal Personal Training
Group Personal Training (online)
12-week Home Workout Guide: Fat Loss & Strength
Online Training Programmes (In-Gym or Home-based)
Personalised Meal Plans
E-Book

Training & Nutrition

Natalie Naaman

Mindset Coaching

Coached directly by the Proctor Gallagher Institute, specialising in helping individuals create their desired reality.

I give you the tools to access your subconscious mind, and in turn, consciously choose your thoughts, feelings & actions to achieve your desired results, whatever those results may be.